Overcoming Mom guilt
Mom Guilt – it’s real! Join me on my first ever podcast, where we talk about Mom guilt and how that mindset is actually hurting our kids. Not only that but I touch on how mom shaming is hurting us […]
Category: Self confidence
5 Tips to Start Your Month Strong!
When you want to be strong in life and in business it can be tough. Sometimes months, weeks and days run into each other so let us have an exercise to separate them! Here are 5 Steps to Starting Your Month Strong 1: Take inventory of your previous month Look at what do you did […]
Do you not have the time or is it an energy thing?
BUT I DONT HAVE THE TIME!!!! this is the number one thing I hear when it comes to taking action for yourself! I just don’t have time for x, y, and z. Now, this could be in your business, your life, your family or even your hobbies. What if I were to tell you that […]
Self-care: Three simple steps to start you on the journey
Let’s talk about self-care! First Self-care is super important you have to spend some time with yourself in order to be the best version of yourself. Here are my three tips to help you. 1: Haircare matters 🙂 I always feel my best when I take care of myself. Taking the time to feel […]
