Let’s talk about self-care!
First Self-care is super important you have to spend some time with yourself in order to be the best version of yourself.
Here are my three tips to help you.
1: Haircare matters 🙂
I always feel my best when I take care of myself. Taking the time to feel put together by making a couple of different choices that will save you time. As well as give you the best-finished result.
a: Listen to your stylist on what shampoo and conditioner to use, I use Kevin Murphy that is especially for colored FINE hair.
b: Use a microfiber towel http://www.amazon.com/gp/product/B072S58KSY instead of a regular one as it absorbs the water meaning less rubbing and less heat so less damage. An added side effect is that it reduces frizz.
c: Use products for your hair that fit your type and style. I would reocmmend consulting with your stylist. For me, its a case of a little serum and a shine spritz!
2: Take care of your skin
I like to do this with a detoxifying mask while having some candles lit and some relaxing music, it’s just 5 minutes of peace and quiet all while taking care of the largest organ in your body
3: Get a hobby
Spending some time doing something just for you will lift your joy and fill your cup. Remember you cant help others, until you help yourself
As I like to say, self-care is more about taking a couple of moments for yourself. Taking that time to remember that you are worthwhile and put yourself first. I like to think of it as treating yourself in a way that you would treat someone you love. After all shouldn’t you love yourself?
What hobbies do you love or how do you add to your self-care?